Chicken Lo Mein

| Posted on:

January 19, 2026

Delicious Chicken Lo Mein dish with colorful vegetables and tender chicken

I remember the first time I tossed a pan of Chicken Lo Mein together on a rushed weeknight and everyone asked for seconds. This Chinese-inspired stir-fry is all about quick prep, bright vegetables, and comforting noodles coated in a savory soy-sesame sauce. It’s the kind of recipe you make when you want something satisfying fast, but still fresh and colorful. If you like easy weeknight chicken dishes, try our creamy chicken garlic parmesan pasta for another simple family favorite.

Why you’ll love this dish

This Chicken Lo Mein is fast, flexible, and family-friendly. You get protein, vegetables, and carbs in one pan. The noodles soak up the soy-sesame flavors, while the quick stir-fry keeps the peppers and carrots crisp-tender. It’s a weeknight winner for busy cooks, budget-conscious shoppers, and anyone who wants restaurant-style comfort without waiting for delivery.

"Bright, satisfying, and ready in 30 minutes—my go-to when I need a no-fuss dinner that still looks impressive."

Perfect for school nights, casual dinner parties, or meal-prep lunch portions. The ingredients are pantry-friendly and easy to swap, so you can tailor the dish to what you have on hand.

Preparing Chicken Lo Mein

Quick overview of the process so you know what to expect. Prep the vegetables and mince the garlic. Cook the noodles until just al dente and drain. Sear thin slices of chicken until golden and cooked through, then remove. Stir-fry the vegetables briefly, return the chicken, add the noodles and sauce, and toss until everything is heated and well coated. Total active time is about 25 to 35 minutes.

Gather these items

  • 3–4 boneless, skinless chicken breasts (about 1.5 to 2 pounds)
  • Lo Mein noodles (fresh or dried; substitute spaghetti or udon if needed)
  • 1 red bell pepper, sliced into bite-sized strips
  • 1 yellow bell pepper, sliced into bite-sized strips
  • 2 carrots, thinly sliced on the diagonal
  • 2 green onions, chopped
  • 1/4 cup low-sodium soy sauce (use tamari for gluten-free)
  • 1 tablespoon sesame oil, plus extra for finishing if desired
  • 3 cloves fresh garlic, minced
    Notes: If you prefer a little sweetness, add 1 teaspoon of honey or 1 tablespoon of hoisin sauce. For heat, add a pinch of red pepper flakes or a splash of chili-garlic sauce.

How to prepare it

  1. Gather all ingredients and chop the bell peppers, carrots, and green onions into bite-sized pieces. Mince the garlic and slice the chicken into thin strips.
  2. Cook the Lo Mein noodles according to package instructions until just al dente. Drain, toss with a little sesame oil to prevent sticking, and set aside.
  3. Heat a large skillet or wok over medium-high heat and add 1 tablespoon sesame oil.
  4. Add the chicken in a single layer and sauté for 6 to 8 minutes, stirring occasionally, until golden brown and cooked through (internal temperature 165°F/74°C). Remove the chicken and set aside.
  5. In the same pan, add the bell peppers, carrots, and white parts of the green onions. Stir-fry for 3 to 4 minutes until vegetables are crisp-tender.
  6. Return the chicken to the skillet. Add the cooked noodles, soy sauce, the remaining sesame oil if desired, and the minced garlic. Toss everything together so the sauce coats the noodles and chicken evenly.
  7. Cook for 1 to 2 more minutes, stirring, until everything is heated through and well mixed. Taste and adjust with more soy sauce or a splash of rice vinegar for brightness.
  8. Serve hot, garnished with the green onion tops and sesame seeds. Offer extra soy sauce on the side for anyone who likes a saltier finish.

Chicken Lo Mein

Best ways to enjoy it

Serve Chicken Lo Mein straight from the wok so the noodles stay glossy. For simple sides, a crunchy cucumber salad, steamed broccoli, or quick pickled red onions brighten the plate. If you’re planning a larger spread, pair it with other crowd-pleasers such as an authentic butter chicken recipe as part of a fusion menu, or keep it light with miso soup and edamame.

Storage and reheating tips

Store leftovers in an airtight container in the refrigerator for up to 3 to 4 days. For freezing, portion into freezer-safe containers and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating. Reheat gently on the stovetop over medium heat with a splash of water or a little oil to loosen the sauce, stirring until heated through. You can microwave single servings, covered, in 30-second bursts, stirring between intervals. Always reheat to at least 165°F (74°C) before serving.

Pro chef tips

  • Slice the chicken thin against the grain for tender bites and faster cooking.
  • Use a hot wok or large skillet to get a quick sear on the chicken and keep vegetables crisp.
  • Toss cooked noodles with a little oil immediately after draining to prevent clumping.
  • If your sauce needs body, mix 1 teaspoon cornstarch with 1 tablespoon cold water and add it in the final minute of cooking.
  • Add aromatics last. Fresh garlic and green onion tops deliver the best bright flavor when added near the end.

Flavor swaps

  • Vegetarian: Replace chicken with firm tofu, pressed and pan-fried, or use a medley of mushrooms for umami.
  • Seafood: Swap in shrimp, cooking only until opaque, about 2 to 3 minutes.
  • Noodle swap: Use udon for a chewier bite or spaghetti in a pinch.
  • Sauce variations: Stir in peanut butter and lime for a Thai-inspired twist, or add a teaspoon of sesame seeds and a splash of rice vinegar for extra tang.

Helpful answers

How long does this recipe take from start to finish?

Active time is about 25 to 35 minutes, depending on how fast you chop and whether your noodles are fresh. Overall you can have dinner on the table in under 40 minutes.

Can I use leftover cooked chicken?

Yes. Add pre-cooked chicken at the end to warm through for 2 to 3 minutes so it doesn’t dry out.

Is there a gluten-free version?

Yes. Use tamari or a certified gluten-free soy sauce and check that the noodles are gluten-free, or substitute rice noodles.

How do I stop the noodles from getting soggy?

Cook noodles to al dente, drain well, and toss with a little oil right away. Add them to the pan only at the end and avoid long simmering.

If you want any adjustments for dietary restrictions, or a printable ingredient card, tell me how you plan to serve it and I’ll tailor the recipe.

Delicious Chicken Lo Mein dish with colorful vegetables and tender chicken

Chicken Lo Mein

A quick and easy Chinese-inspired stir-fry featuring chicken, bright vegetables, and comforting noodles coated in a savory soy-sesame sauce.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 450

Ingredients
  

Main Ingredients
  • 1.5-2 pounds boneless, skinless chicken breasts
  • 8 oz Lo Mein noodles Fresh or dried; substitute spaghetti or udon if needed
  • 1 red bell pepper, sliced Into bite-sized strips
  • 1 yellow bell pepper, sliced Into bite-sized strips
  • 2 carrots, thinly sliced On the diagonal
  • 2 green onions, chopped
  • 1/4 cup low-sodium soy sauce Use tamari for gluten-free
  • 1 tablespoon sesame oil Plus extra for finishing if desired
  • 3 cloves fresh garlic, minced

Method
 

Preparation
  1. Gather all ingredients and chop the bell peppers, carrots, and green onions into bite-sized pieces.
  2. Mince the garlic and slice the chicken into thin strips.
Cooking
  1. Cook the Lo Mein noodles according to package instructions until just al dente. Drain, toss with a little sesame oil to prevent sticking, and set aside.
  2. Heat a large skillet or wok over medium-high heat and add 1 tablespoon sesame oil.
  3. Add the chicken in a single layer and sauté for 6 to 8 minutes, stirring occasionally, until golden brown and cooked through (internal temperature 165°F/74°C). Remove the chicken and set aside.
  4. In the same pan, add the bell peppers, carrots, and white parts of the green onions. Stir-fry for 3 to 4 minutes until vegetables are crisp-tender.
  5. Return the chicken to the skillet. Add the cooked noodles, soy sauce, remaining sesame oil if desired, and minced garlic. Toss everything together so the sauce coats the noodles and chicken evenly.
  6. Cook for 1 to 2 more minutes, stirring, until everything is heated through and well mixed. Taste and adjust with more soy sauce or a splash of rice vinegar for brightness.
  7. Serve hot, garnished with the green onion tops and sesame seeds. Offer extra soy sauce on the side for anyone who likes a saltier finish.

Nutrition

Serving: 1Calories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 600mgFiber: 4gSugar: 5g

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 to 4 days. For freezing, portion into freezer-safe containers and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating. Reheat gently on the stovetop over medium heat with a splash of water or a little oil to loosen the sauce.

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