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–+ servings

Weight Watchers Cabbage Soup

A nourishing cabbage soup brimming with colorful vegetables, easy to prepare and low in calories, perfect for weight-watchers looking for a comforting meal.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 medium head cabbage, chopped
  • 2 pieces carrots, sliced
  • 2 stalks celery, chopped
  • 1 piece onion, chopped
  • 4 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 6 cups vegetable or chicken broth Use vegetable broth for a plant-based option.
  • 1 teaspoon dried thyme
  • 1 teaspoon Italian seasoning
  • to taste salt and pepper

Method
 

Preparation
  1. In a large crockpot, combine all the ingredients.
  2. Stir well until everything is mixed properly.
  3. Cover the crockpot and choose your cooking setting: cook on low for 8 hours or high for 4 hours until the vegetables are tender.
  4. Once done, taste your soup and adjust the seasoning with salt and pepper if needed.
  5. Serve warm and enjoy!

Nutrition

Serving: 1Calories: 150kcalCarbohydrates: 30gProtein: 5gFat: 1gSodium: 500mgFiber: 8gSugar: 6g

Notes

For serving, consider garnishing with fresh herbs like parsley or cilantro. Pair with whole-grain bread or a side salad. Consider adding a splash of vinegar or lemon juice before serving for enhanced flavor.

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