Ingredients
Method
Preparation
- Pour one can of chickpeas with its liquid into a blender and purée until smooth. Set aside.
- Heat 1 Tbsp olive oil in a medium pot over medium heat. Add the minced garlic and sauté about 1 minute, just until fragrant, avoiding browning.
- Add the puréed chickpeas to the pot, then add the second can of drained chickpeas. Stir to combine.
- Add the diced potato, paprika, rosemary, thyme, chili flakes if using, and several grinds of black pepper. Stir well to coat everything with the spices.
- Pour in the vegetable broth and stir again, loosening any bits from the bottom of the pot.
Cooking
- Cover the pot with a lid and bring the soup up to a boil over medium-high heat.
- Once boiling, lower the heat to medium-low and simmer, covered, for 25 minutes, stirring occasionally.
- Remove the lid, taste, and add salt as needed. Adjust black pepper or chili flakes for heat.
- Serve hot with a drizzle of olive oil and freshly ground black pepper.
Nutrition
Notes
Cool leftovers within two hours and store in an airtight container in the refrigerator for up to 4 days. To reheat, warm gently on the stove over low heat. For freezing, leave out garnishes and freeze in containers for up to 3 months. Thaw in the refrigerator overnight before reheating.
