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Delicious Texas Tamale Pie served in a rustic dish

Texas Tamale Pie

A comforting casserole-style dish that combines savory beef, cornmeal crust, and melty cheese, perfect for busy weeknights.
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 8 servings
Course: Dinner, Main Course
Cuisine: Tex-Mex
Calories: 350

Ingredients
  

Main Ingredients
  • 1 pound ground beef Use lean for less splatter.
  • 1 medium onion, chopped
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes with green chilies
  • 1 tablespoon chili powder Adjust for less spice if needed.
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup cornmeal Medium grind for best texture.
  • 1 cup milk Dairy or unsweetened plant milk.
  • 1 large egg
  • 1 cup shredded cheddar cheese
  • 1/2 cup sliced black olives Optional.
  • 1/4 cup chopped fresh cilantro For garnish.

Method
 

Preparation
  1. Preheat your oven to 350°F. Grease a 9x13-inch baking dish and set it aside.
  2. Warm a large skillet over medium heat. Add the ground beef and chopped onion.
  3. Cook and stir until the beef is browned and the onion is soft, about 5–7 minutes. Drain off excess fat.
  4. Stir in the black beans and diced tomatoes with green chilies. Add the chili powder, cumin, garlic powder, salt, and black pepper. Simmer for 4–5 minutes.
Batter Preparation
  1. In a medium bowl, whisk together the cornmeal, milk, and egg until combined. Let the batter sit for 2–3 minutes.
  2. Pour half of the cornmeal mixture into the prepared baking dish, spreading it out evenly.
Assembly and Baking
  1. Spoon the beef and bean mixture over the cornmeal layer, smoothing it to the edges.
  2. Pour the remaining cornmeal batter over the beef, trying to cover the filling evenly.
  3. Sprinkle the shredded cheddar cheese and optional sliced black olives on top.
  4. Bake for 30–35 minutes, until the top is golden and the pie is set. A toothpick should come out mostly clean.
  5. Let the tamale pie cool for about 10 minutes before slicing. Garnish with chopped cilantro before serving.

Nutrition

Serving: 1Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gSodium: 600mgFiber: 5gSugar: 4g

Notes

Serve warm slices with a green salad or guacamole. Cool leftovers to room temperature within two hours and refrigerate for up to 4 days. To reheat, warm in a 350°F oven or microwave until hot.

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