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–+ servings
Delicious Strawberry Dole Whip dessert served in a bowl.

Strawberry Dole Whip

A refreshing frozen dessert blending strawberries and tropical flavors, perfect for summer days.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American, Vegan
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Frozen Ingredients
  • 2 cups frozen strawberries Use unsweetened if possible
  • 1/2 cup pineapple juice For that classic Dole Whip tang
  • 1/2 cup unsweetened coconut milk Keeps it dairy-free; can use any milk of choice
  • 1 tablespoon lemon juice Brightens the fruit flavor
  • 2 tablespoons powdered sugar Add more to taste

Method
 

Preparation
  1. Put the frozen strawberries, pineapple juice, coconut milk, and lemon juice into a blender.
  2. Pulse a few times to break up the largest pieces and avoid overworking the motor.
  3. Blend on medium-high until the mixture is smooth and has the texture of soft-serve.
  4. Taste and add the powdered sugar one tablespoon at a time until you reach the sweetness you prefer.
  5. Serve immediately for a creamy, soft-serve consistency, or transfer to a container and freeze for 30 minutes to firm up.

Nutrition

Serving: 1Calories: 150kcalCarbohydrates: 35gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 5mgFiber: 3gSugar: 25g

Notes

For best texture, use a high-speed blender and chill bowls before serving. If desired, freeze any leftovers in an airtight container for later use. Thaw at room temperature for a few minutes before serving. Can also use fresh strawberries and ice for a substitute.

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