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–+ servings
Strawberry cheesecake protein balls on a plate garnished with fresh strawberries.

Strawberry Cheesecake Protein Balls

These protein balls taste like strawberry cheesecake and are an easy, no-bake snack perfect for breakfast or post-workout.
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Prep Time 10 minutes
Total Time 30 minutes
Servings: 12 balls
Course: Breakfast, Snack
Cuisine: American
Calories: 100
Ingredients Method Nutrition Notes

Ingredients
  

Dry ingredients
  • ½ cup rolled oats use gluten-free oats if needed
  • 1 cup almond flour blanched for a finer texture
  • 2 scoops vanilla protein powder whey or plant-based
Wet ingredients
  • ¼ cup cream cheese softened, full-fat gives best texture; dairy-free cream cheese works too
  • ¼ cup freeze-dried strawberries crushed
  • 2 tbsp honey or maple syrup maple for vegan
  • 1 tsp vanilla extract
  • 1–2 tbsp milk as needed (dairy or plant milk)

Method
 

Preparation
  1. Pour the rolled oats, almond flour, and vanilla protein powder into a large bowl. Stir until evenly combined.
  2. Add the softened cream cheese. Use a spatula to break it up and start folding it into the dry mix.
  3. Sprinkle in the crushed freeze-dried strawberries. Add the honey or maple syrup and the vanilla extract. Fold gently until a coarse dough forms.
  4. Press the mixture between your fingers. If it falls apart, add 1 tablespoon of milk and mix. Repeat with a second tablespoon only if needed. The dough should hold together but not be sticky.
  5. Scoop tablespoon-sized portions and roll them between your palms into smooth balls. Place each ball on a parchment-lined plate or tray.
  6. Refrigerate for at least 30 minutes so they firm up. Serve chilled.

Nutrition

Serving: 1Calories: 100kcalCarbohydrates: 10gProtein: 5gFat: 5gSaturated Fat: 2gSodium: 50mgFiber: 1gSugar: 3g

Notes

Store the balls in an airtight container in the refrigerator for up to one week. For longer storage, freeze them in a single layer on a tray until solid, then transfer to a freezer-safe bag for up to 3 months. Thaw in the fridge overnight before serving. For a firmer finish, roll chilled balls in crushed freeze-dried strawberries or finely chopped nuts.

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