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Delicious smothered chicken thighs served with gravy over rice

Smothered Chicken Thighs

A comforting dish featuring tender chicken thighs simmered in a rich, creamy sauce, perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 6 pieces chicken thighs Bone-in or boneless can be used.
  • 1 teaspoon salt For seasoning the chicken.
  • 1/2 teaspoon black pepper For seasoning the chicken.
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 cup chicken broth Can use low-sodium or regular.
  • 1/2 cup heavy cream For a lighter option, consider half-and-half.
  • 1 tablespoon Worcestershire sauce Can substitute with soy sauce if needed.
  • 2 tablespoons olive oil For searing the chicken.
  • 1 piece onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons flour To thicken the sauce.

Method
 

Preparation
  1. Season the chicken thighs with salt, pepper, garlic powder, and onion powder.
  2. In a skillet, heat the olive oil over medium-high heat and sear the chicken thighs until golden brown, about 5 minutes per side.
  3. Remove the chicken and set it aside.
  4. In the same skillet, add the diced onion and minced garlic, sauté until softened for around 3 minutes.
  5. Sprinkle flour over the onion and garlic, stirring for 1 minute.
Cooking
  1. Slowly add chicken broth while stirring to combine, then add heavy cream and Worcestershire sauce.
  2. Return the chicken to the skillet, reduce heat to low, and simmer for approximately 25-30 minutes until the chicken reaches an internal temperature of 165°F.

Nutrition

Serving: 1Calories: 400kcalCarbohydrates: 10gProtein: 30gFat: 25gSaturated Fat: 10gSodium: 800mgSugar: 1g

Notes

Feel free to adjust spices to tailor the dish to your tastes. For enhanced flavor, consider marinating the chicken thighs in the seasoning for a couple of hours before cooking. Fresh herbs such as thyme or parsley can be added for a burst of freshness.

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