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Delicious sausage egg breakfast roll-ups for a quick morning meal

Sausage Egg Breakfast Roll-Ups

Quick and flavorful handheld breakfast roll-ups made with crescent dough, scrambled eggs, and crumbled sausage, ideal for busy mornings and brunches.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 250

Ingredients
  

Main ingredients
  • 1 package crescent roll dough one standard can
  • 2 links cooked sausage crumbled (use fully cooked links for speed)
  • 2 large eggs scrambled
  • Shredded cheese optional (cheddar or Monterey Jack work well)

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
  2. Unroll the crescent dough onto the prepared sheet. Gently press the seams together to make one continuous sheet.
  3. In a skillet over medium heat, warm and crumble the cooked sausage until heated through and lightly browned. Transfer to a bowl.
  4. In the same skillet, scramble the eggs until they are just set. Remove from heat promptly to avoid overcooking.
  5. Combine the scrambled eggs and crumbled sausage in the bowl. Stir in shredded cheese if using.
  6. Spoon the mixture in a line along the wide end of the crescent dough, leaving about 1/2 inch clear at the edges to seal.
  7. Roll the dough from the wide end toward the narrow end, tucking and sealing the edge underneath.
  8. Bake for 12 to 15 minutes, until the dough is puffed and golden brown. Let cool for a few minutes before slicing and serving.

Nutrition

Serving: 1Calories: 250kcalCarbohydrates: 15gProtein: 12gFat: 15gSaturated Fat: 6gSodium: 450mgFiber: 1g

Notes

Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place on a baking sheet and warm at 350°F (175°C) for 8–10 minutes, or microwave individual pieces for 30–60 seconds.

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