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Delicious sausage egg breakfast roll-ups served on a plate

Sausage Egg Breakfast Roll-Ups

Flaky crescent dough wrapped around savory crumbled sausage and soft scrambled eggs makes a handheld breakfast that’s quick to prep and easy to scale.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 200

Ingredients
  

Main ingredients
  • 1 package crescent roll dough (store-bought)
  • 2 links cooked sausage, crumbled (cooked through and cooled slightly)
  • 2 large eggs, scrambled
Optional ingredients
  • Shredded cheese (cheddar, Monterey Jack, or your favorite)
  • Spices or herbs (black pepper, chopped chives, or a pinch of paprika)

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C). Line a large baking sheet with parchment or lightly grease it.
  2. Unroll the crescent dough on the baking sheet and gently press the seams to form a single sheet.
  3. Heat a skillet over medium. Scramble the two eggs until fully cooked but still moist. Remove from heat.
  4. Crumble the cooked sausage into the eggs and stir until combined. If using cheese or herbs, fold them in now.
  5. Spoon the sausage-egg mixture along the wide edge of the crescent dough in a line, keeping the filling about 1 inch from the edge.
  6. Tightly roll the dough from the wide end toward the narrow end, creating a log. Pinch the seam to seal.
Baking
  1. Bake for 12 to 15 minutes, until the dough is puffed and golden brown.
  2. Let rest for 1 to 2 minutes before slicing.
  3. Serve warm and enjoy.

Nutrition

Serving: 1Calories: 200kcalCarbohydrates: 23gProtein: 10gFat: 8gSaturated Fat: 3gSodium: 450mgFiber: 1gSugar: 1g

Notes

Vegetarian swap: use plant-based sausage crumbles instead of meat sausage. Store cooled roll-ups in an airtight container for up to 3 days. Wrap individual roll-ups in plastic wrap and place in a freezer bag for up to 2 months.

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