Go Back
–+ servings

Raspberry Chia Pudding

A smooth and creamy dessert bursting with the flavor of fresh raspberries, packed with nutrients and perfect for any meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 2 servings
Course: Breakfast, Dessert, Snack
Cuisine: Healthy, Vegan
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 1/2 cup fresh or frozen raspberries Thaw frozen raspberries before blending.
  • 3/4 cup almond milk or coconut milk Coconut milk can provide a richer taste.
  • 1 tbsp maple syrup Adjust sweetness to taste.
  • 1/2 tsp vanilla extract
  • 1/4 cup chia seeds For a thicker pudding, use more chia seeds.

Method
 

Preparation
  1. Blend the raspberries, almond milk, maple syrup, and vanilla extract together in a blender until smooth.
  2. Pour into a bowl, then add the chia seeds and whisk together until well combined.
  3. Place in the fridge to set for at least 1 hour or overnight.
Serving
  1. Serve Raspberry Chia Pudding cold with your favorite toppings like fresh raspberries, sliced bananas, or a sprinkle of nuts.

Nutrition

Serving: 1Calories: 180kcalCarbohydrates: 28gProtein: 4gFat: 6gSaturated Fat: 1gSodium: 30mgFiber: 7gSugar: 5g

Notes

Store leftover pudding in an airtight container in the fridge for about 3-5 days. Stir before serving if it thickens.

Tried this recipe?

Let us know how it was!