Ingredients
Method
Cooking the Beef
- Heat the olive oil in a large skillet over medium heat until it shimmers.
- Add the ground beef and break it into crumbles with a spatula. Cook until browned and no longer pink, about 6 to 8 minutes. Drain excess fat if there’s a lot, leaving a little for flavor.
Adding Aromatics and Broccoli
- Push the beef to one side of the skillet. Add the diced onion and minced garlic to the empty side and cook until the onion is translucent, about 3 minutes. Stir the aromatics into the beef.
- Add the broccoli florets and sauté for about 1 minute to coat with flavors.
- Season everything with salt, black pepper, garlic powder, and onion powder. Cover the skillet and cook for 5 to 7 minutes, checking at 5, until the broccoli is tender-crisp.
Final Touches
- Reduce the heat to low and pour in the heavy cream. Let it simmer gently for a minute so it thickens slightly.
- Sprinkle the shredded cheddar evenly over the skillet. Cover again and cook 2 to 3 minutes until the cheese melts.
- If using, add the Worcestershire sauce and red pepper flakes, then stir gently to combine. Taste and adjust seasoning.
Serving
- Serve hot straight from the skillet.
Nutrition
Notes
Best served over riced cauliflower or with a crisp green salad. Cool leftovers to room temperature, then store in an airtight container for up to 3 to 4 days. For freezing, use shallow airtight containers for up to 2 months.
