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Honey roasted sweet potatoes served in a bowl

Honey Roasted Sweet Potatoes

These honey roasted sweet potatoes are quick to prepare, caramelized, and finished with a burst of lemon, making them a delicious side dish that pairs wonderfully with meats and salads.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 3 cups sweet potatoes, cut into 1-inch cubes Use firm, orange-fleshed sweet potatoes.
  • 2 tablespoons olive oil
  • 2 tablespoons butter, melted Can substitute vegan butter or coconut oil.
  • 2 tablespoons honey Can be substituted with pure maple syrup.
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • Salt and pepper to taste

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Whisk olive oil, melted butter, and honey in a large bowl until smooth.
  3. Add the cubed sweet potatoes and toss until each piece is evenly coated.
  4. Season lightly with salt and pepper.
  5. Spread the potatoes in a single layer on the prepared baking sheet, leaving space between pieces.
Cooking
  1. Roast for 25 to 30 minutes, turning once halfway through until the edges are browned and centers are tender.
  2. Remove from the oven and immediately drizzle lemon juice over the hot potatoes.
  3. Sprinkle lemon zest on top and toss gently to coat.
  4. Taste and adjust salt and pepper, then serve warm.

Nutrition

Serving: 1Calories: 180kcalCarbohydrates: 30gProtein: 2gFat: 7gSaturated Fat: 3gSodium: 100mgFiber: 4gSugar: 5g

Notes

For best results, cut uniform pieces so everything finishes at the same time. If desired, for extra crispy edges, toss the cubes with a teaspoon of cornstarch before roasting. Watch closely during the last 5 minutes to avoid burning.

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