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Delicious high-protein honey garlic shrimp served with vegetables

Honey-Garlic Shrimp

This honey-garlic shrimp recipe is a quick, flavorful dish that combines the sweetness of honey with the depth of garlic and soy sauce, perfect for a speedy weeknight dinner.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 300

Ingredients
  

For the shrimp
  • 1 pound shrimp, peeled and deveined (tail-on or tail-off, medium to large)
  • 1 tablespoon olive oil Can substitute with avocado oil for a higher smoke point.
  • Salt and pepper to taste
For the sauce
  • 1/4 cup honey Can reduce to 2 tablespoons for less sweetness.
  • 3 tablespoons soy sauce Use tamari for a gluten-free version.
  • 3 cloves garlic, minced
For serving
  • Cooked rice or vegetables Serve rice or vegetables on the side.

Method
 

Preparation
  1. Whisk the sauce: In a small bowl combine honey, soy sauce, and minced garlic until smooth. Set aside.
  2. Heat the pan: Warm a large skillet over medium heat and add the olive oil. Heat until it shimmers.
Cooking
  1. Sear the shrimp: Place the shrimp in a single layer and let them cook undisturbed for 2 to 3 minutes, until a light sear forms on the bottom.
  2. Flip and finish: Turn the shrimp and cook another 2 to 3 minutes until they turn pink and opaque through the center.
  3. Glaze the shrimp: Pour the honey-garlic mixture over the shrimp and stir constantly for 1 to 2 minutes. The sauce should bubble and thicken enough to coat the shrimp.
  4. Season and serve: Taste, add salt and pepper as needed, then remove from heat and serve immediately over rice or with steamed vegetables.

Nutrition

Serving: 1Calories: 300kcalCarbohydrates: 36gProtein: 24gFat: 6gSaturated Fat: 1gSodium: 700mgFiber: 1gSugar: 20g

Notes

For best results, pat shrimp dry before cooking to achieve a better sear. If the sauce thickens too quickly, you can add a teaspoon or two of water to loosen it while stirring. Serve with any extra glaze over the rice or vegetables.

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