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–+ servings

Honey Garlic Chicken

This quick and comforting honey garlic chicken features seared chicken pieces coated in a glossy, garlicky-sweet sauce, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces can substitute thighs for more flavor
  • 1 tablespoon olive oil can use avocado or neutral oil for higher-heat searing
  • 1/2 cup honey reduce to 1/3 cup for lower sugar
  • 1/4 cup soy sauce or tamari for gluten-free
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes optional for heat
  • 1 tablespoon cornstarch
  • 2 tablespoons water

Method
 

Preparation
  1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat until shimmering.
  2. Add the chicken pieces in a single layer. Don’t overcrowd the pan; work in batches if needed. Cook until browned on all sides, about 5–7 minutes.
  3. While the chicken browns, whisk together honey, soy sauce, rice vinegar, minced garlic, grated ginger, and red pepper flakes in a bowl.
Cooking
  1. Pour the sauce over the browned chicken, bring to a simmer, then reduce heat to low.
  2. Cook for an additional 5–7 minutes, stirring occasionally, until chicken is cooked through.
  3. In a small cup, whisk cornstarch with water until smooth, then pour the slurry into the skillet while stirring constantly.
  4. Let it bubble for 30–60 seconds until the sauce thickens to a glossy glaze.
Serving
  1. Serve immediately over cooked rice or vegetables.

Nutrition

Serving: 1Calories: 350kcalCarbohydrates: 45gProtein: 28gFat: 9gSaturated Fat: 1.5gSodium: 820mgSugar: 38g

Notes

Store leftovers in an airtight container for 3-4 days or freeze for up to 2 months. When reheating, ensure the chicken reaches 165°F.

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