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–+ servings

Hearty Casserole

A comforting one-pan dish with ground beef, colorful vegetables, and creamy goodness, perfect for busy weeknight dinners or gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 cups frozen mixed vegetables Alternatively, use fresh vegetables.
  • 1 can cream of mushroom soup Can substitute with any canned cream soup.
  • 2 cups cooked rice Using pre-cooked rice can save time.
  • 1 cup shredded cheese (cheddar) Pepper jack or mozzarella can be used for different flavors.
  • to taste Salt and pepper Adjust based on preferences.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet, cook the ground beef and chopped onion over medium heat until the beef is browned, stirring occasionally.
  3. Add the frozen mixed vegetables to the skillet and cook for about 5 minutes, allowing them to soften.
  4. Stir in the cream of mushroom soup and cooked rice, then season with salt and pepper to taste. Mix everything thoroughly.
  5. Pour the mixture into a baking dish.
  6. Evenly sprinkle the shredded cheese on top.
  7. Bake in your preheated oven for 25-30 minutes until the cheese is bubbly and golden.
  8. Serve hot from the oven. Enjoy!

Nutrition

Serving: 1Calories: 400kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 10gSodium: 600mgFiber: 3gSugar: 4g

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. This casserole freezes well; let it cool completely before transferring to a freezer-safe container. For a creamier texture, add a dollop of sour cream or cream cheese before baking.

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