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Ground Turkey Taco Skillet with colorful toppings in a frying pan

Ground Turkey Taco Skillet

A quick and easy one-pan dinner featuring lean ground turkey, beans, corn, and hearty spices, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mexican, Tex-Mex
Calories: 420

Ingredients
  

Main Ingredients
  • 1 lb ground turkey Use lean ground turkey for a healthier option.
  • 1 cup diced tomatoes Canned or fresh tomatoes work well.
  • 1 can black beans Rinsed and drained.
  • 1 can corn Drained.
  • 1 packet taco seasoning Use low-sodium or homemade seasoning for better control over salt.
  • 1 onion chopped (yellow or sweet)
  • 1 bell pepper diced (any color) For sweetness, you can mix red and orange peppers.
  • Salt and pepper to taste Adjust as necessary.
  • 1 tbsp olive oil Used for sautéing.

Method
 

Preparation
  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and diced bell pepper; cook until softened and fragrant, about 4 to 5 minutes.
  3. Push vegetables to the side; add ground turkey, breaking it up with a spoon. Cook until no longer pink and lightly browned, about 6 to 8 minutes.
  4. Sprinkle taco seasoning over turkey and stir to coat evenly.
  5. Pour in diced tomatoes, black beans, and corn; stir to combine.
  6. Reduce heat to medium-low and simmer for 5 to 10 minutes, adding a splash of water if needed to loosen the sauce.
  7. Taste and season with salt and pepper.
  8. Serve in warmed tortillas, over rice, or in a bowl with your favorite toppings.

Nutrition

Serving: 1Calories: 420kcalCarbohydrates: 36gProtein: 30gFat: 16gSaturated Fat: 4gSodium: 600mgFiber: 11gSugar: 5g

Notes

Store leftovers in an airtight container for 3 to 4 days, or freeze for up to 3 months. Thaw before reheating.

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