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Dish of ground turkey stroganoff served with noodles and garnished with herbs

Ground Turkey Stroganoff

A comforting, leaner twist on classic stroganoff, featuring ground turkey, mushrooms, and a rich creamy sauce served over egg noodles or rice.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound ground turkey Lean alternative to beef
  • 8 ounces mushrooms, sliced Any type works; add for flavor
  • 1 medium onion, chopped Adds sweetness and aroma
  • 2 cloves garlic, minced Enhances flavor
  • 1 cup beef broth Use quality broth for better flavor
  • 1 cup sour cream Can be substituted with Greek yogurt
  • 2 tablespoons Worcestershire sauce Adjust to taste
  • 2 tablespoons olive oil For sautéing
  • to taste salt and pepper Season to preference
  • 8 ounces egg noodles or rice Base for serving

Method
 

Preparation
  1. Heat olive oil in a large skillet over medium heat.
  2. Sauté onions and garlic until translucent.
  3. Brown the ground turkey until it reaches an internal temperature of 165°F.
  4. Add mushrooms and cook until softened.
  5. Stir in beef broth and Worcestershire sauce, then simmer for about 5 minutes.
  6. Reduce heat and mix in sour cream until well combined.

Nutrition

Serving: 1Calories: 450kcalCarbohydrates: 45gProtein: 35gFat: 15gSaturated Fat: 5gSodium: 800mgFiber: 2gSugar: 3g

Notes

Serve over egg noodles, rice, or quinoa. Pairs well with steamed vegetables or a crisp green salad. Leftovers can be stored in an airtight container in the fridge for 3-4 days or frozen for up to 2 months.

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