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–+ servings
Delicious garlic and smoked paprika chicken cooked to perfection

Garlic and Smoked Paprika Chicken

A quick and flavorful chicken dish featuring garlic and smoked paprika, perfect for weeknight dinners and meal prep.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 1.5 pounds boneless, skinless chicken breast two to three medium breasts
  • 1 tablespoon olive oil extra virgin or regular, use what you have on hand
  • 1 teaspoon garlic powder or 1½ teaspoons granulated garlic as a swap
  • 1 teaspoon smoked paprika substitute sweet paprika plus a pinch of chili for heat if you don’t have smoked

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a large mixing bowl, combine the olive oil, garlic powder, and smoked paprika. Whisk or stir until the spices are evenly suspended in the oil.
  3. Add the chicken breasts to the bowl and toss them until each piece is fully coated in the spiced oil.
  4. Arrange the seasoned chicken in a single layer on a rimmed baking sheet. Leave a little space between pieces so hot air can circulate.
  5. Bake for 25 to 30 minutes, or until an instant-read thermometer inserted into the thickest part reads 165°F (75°C). Start checking at 22 minutes if breasts are thin.
  6. Remove from the oven and let rest for 3 to 5 minutes before slicing to allow juices to redistribute.

Nutrition

Serving: 1Calories: 300kcalProtein: 44gFat: 14gSaturated Fat: 2gSodium: 150mg

Notes

Refrigerate leftovers within two hours in an airtight container. Cooked chicken will keep 3 to 4 days in the fridge. To freeze, slice or leave whole, wrap tightly and place in a freezer-safe container for up to 3 months. Thaw in the refrigerator overnight before reheating. Always reheat until the internal temperature reaches 165°F for safety.

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