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–+ servings

Easy Marry Me Chicken

A delightful dish featuring chicken in a rich, creamy sauce with sun-dried tomatoes, perfect for weeknight dinners or gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Italian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pieces chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 cup sun-dried tomatoes drained if jarred
  • 1 cup heavy cream can substitute with coconut cream for a lighter version
  • 0.5 cup Parmesan cheese freshly grated is best
  • Salt and pepper to taste
  • for garnish Fresh basil

Method
 

Preparation
  1. Heat olive oil in a skillet over medium heat.
  2. Season each chicken breast with garlic powder, Italian seasoning, salt, and pepper.
  3. Place the seasoned chicken in the skillet, cooking for about 5-7 minutes on each side until they are browned and cooked through.
  4. Remove the chicken from the skillet and set aside on a plate.
  5. In the same skillet, add the sun-dried tomatoes and let them cook for 2-3 minutes until softened.
  6. Pour in the heavy cream and bring the mixture to a gentle simmer.
  7. Stir in the Parmesan cheese, mixing until melted and well combined.
  8. Return the chicken to the skillet, ensuring it’s covered with the creamy sauce. Let it simmer for an additional 5 minutes.
  9. Garnish with fresh basil before serving. Enjoy it over pasta, with a salad, or on its own.

Nutrition

Serving: 1Calories: 450kcalCarbohydrates: 15gProtein: 35gFat: 30gSaturated Fat: 15gSodium: 600mgFiber: 1gSugar: 2g

Notes

Leftovers can be stored in an airtight container in the fridge for up to 3 days. For longer storage, freeze portions for up to 2 months. Thaw overnight in the fridge before reheating. Use freshly grated Parmesan cheese for best texture.

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