Ingredients
Method
Preparation
- Pat the chicken dry and rub with olive oil, Cajun seasoning, garlic powder, onion powder, smoked paprika, salt, and pepper. Make sure it’s evenly coated.
- Heat a skillet over medium heat. Sear the chicken 2–3 minutes per side until golden.
- Place the seared chicken in the slow cooker. Layer the sliced bell pepper, thinly sliced onion, and minced garlic over the top.
- Pour the diced tomatoes (with juices) and chicken broth over the layered ingredients.
Cooking
- Cover and cook on Low for 4–5 hours or High for 2–3 hours, until the chicken easily shreds with two forks.
- Remove the chicken, shred it with forks, then return the shredded chicken to the slow cooker.
- Stir in the heavy cream and grated Parmesan. Mix until the cheese melts and the sauce turns creamy.
Pasta Preparation
- Cook the penne according to package directions until just al dente. Drain.
- Toss the warm pasta with the chicken mixture in the slow cooker or in a large bowl. Let everything heat together for 15–20 minutes so the pasta soaks up the sauce.
Serving
- Serve garnished with chopped parsley.
Nutrition
Notes
Use rotisserie chicken shredded at the end to skip slow cooking in a pinch. For a dairy-free version, swap cream for full-fat coconut milk and use a dairy-free Parmesan alternative.
