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–+ servings

Creamy Chicken Broccoli Pasta

A comforting dish that combines tender chicken, vibrant broccoli, and pasta coated in a rich creamy sauce. Perfect for busy weeknights or special occasions.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 550
Ingredients Method Nutrition Notes

Ingredients
  

Pasta and Vegetables
  • 400 g Penne or Fusilli Choose your preferred type of pasta.
  • 1 medium broccoli, cut into small florets
Protein
  • 500 g Chicken breast, diced
Sauce Base
  • 2 tbsp Olive oil
  • 3 cloves Garlic, minced
  • 250 ml Cream Use heavy cream for a richer flavor.
  • 100 g Grated Parmesan Freshly grated is best.
  • 1 tsp Dried oregano
  • Salt and pepper to taste
  • Chili flakes for seasoning Adjust according to heat preference.

Method
 

Cooking Pasta and Broccoli
  1. Boil pasta in salted water according to package instructions until al dente. In the last 3–4 minutes, add the broccoli.
Cooking Chicken
  1. In a large pan, heat olive oil and cook the chicken pieces for 5–7 minutes until golden brown.
  2. Add garlic and fry for another 30 seconds.
Making the Sauce
  1. Pour cream into the pan and bring to a boil. Reduce heat and let simmer for 2–3 minutes.
  2. Stir in Parmesan cheese until melted. Season with oregano, salt, and pepper.
Combining Ingredients
  1. Drain the pasta and broccoli, then add them to the sauce in the pan. Mix well and allow to heat through.
  2. Sprinkle with chili flakes if desired and serve immediately.

Nutrition

Serving: 1Calories: 550kcalCarbohydrates: 45gProtein: 37gFat: 25gSaturated Fat: 12gSodium: 650mgFiber: 3gSugar: 3g

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Reheat in a pan over medium heat, adding a little cream or broth to loosen the sauce.

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