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Delicious creamy Cajun chicken pasta served with herbs and spices

Creamy Cajun Chicken Pasta

A quick and flavorful dish featuring smoky Cajun-spiced chicken, creamy sauce, and al dente pasta, perfect for weeknight dinners.
Prep Time 12 minutes
Cook Time 18 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Cajun
Calories: 540

Ingredients
  

For the Chicken
  • 2 pieces boneless, skinless chicken breasts
  • 1 tablespoon olive oil for searing
  • 1 tablespoon Cajun seasoning for chicken
  • to taste salt and pepper
For the Pasta
  • 12 oz penne, fettuccine, or spaghetti
  • to taste salt for the pasta water
For the Sauce
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 tablespoon Cajun seasoning for sauce
  • 1 teaspoon smoked paprika
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/4 cup grated Parmesan cheese freshly grated preferred
  • to taste fresh parsley, chopped optional for garnish
  • to taste red pepper flakes optional for garnish
  • to taste fresh lemon juice
  • to taste sautéed vegetables or shrimp optional additions

Method
 

Preparation
  1. Pat the chicken dry and season both sides with salt, pepper, and 1 tablespoon Cajun seasoning.
  2. Heat the olive oil in a large skillet over medium-high heat until it shimmers. Add the chicken and sear 4 to 6 minutes per side, until deeply browned and cooked through. Transfer the chicken to a cutting board and let it rest for 5 minutes, then slice.
  3. While the chicken cooks, bring a large pot of salted water to a boil. Add your pasta and cook until just al dente. Reserve 1 cup of the pasta water, then drain the pasta.
Sauce Preparation
  1. Return the skillet to medium heat and melt the butter.
  2. Add the minced garlic and cook for 30 to 60 seconds until fragrant. Stir in the Cajun seasoning and the smoked paprika, toasting them briefly to bloom the spices.
  3. Pour in the chicken broth and use a spoon to scrape any browned bits from the pan. Simmer for 1 to 2 minutes to concentrate flavor.
  4. Add the heavy cream and gently simmer until the sauce thickens slightly, about 2 to 3 minutes.
  5. Stir in the grated Parmesan until the sauce is smooth. If it seems too thick, loosen it with a few tablespoons of the reserved pasta water until you reach the desired consistency. Taste and adjust salt and heat.
Combine and Serve
  1. Add the drained pasta and sliced chicken to the skillet. Toss gently to coat and let the flavors marry for 1 minute.
  2. Finish with a squeeze of fresh lemon and chopped parsley. Serve immediately with extra Parmesan and red pepper flakes if you like heat.

Nutrition

Serving: 1Calories: 540kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 15gSodium: 600mgFiber: 3gSugar: 2g

Notes

Use Parmesan that’s freshly grated for the creamiest sauce. If you prefer a lighter sauce, substitute half-and-half for half of the heavy cream, but expect a slightly thinner finish.

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