Go Back
+ servings
Delicious creamy Cajun chicken pasta served in a bowl

Creamy Cajun Chicken Pasta

A rich and spicy pasta dish featuring tender seared chicken in a silky, garlicky cream sauce with Cajun seasoning, perfect for weeknight meals.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Italian
Calories: 700

Ingredients
  

For the Chicken
  • 2 pieces boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning
  • Salt to taste Salt and black pepper For seasoning the chicken
For the Pasta
  • 12 oz penne, fettuccine, or spaghetti Use gluten-free pasta if needed
  • Salt to taste Salt for the pasta water
For the Sauce
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon smoked paprika For a warm, smoky note
  • 1 cup heavy cream Substitute half-and-half for a lighter sauce
  • ½ cup chicken broth Low-sodium is fine
  • ¼ cup grated Parmesan cheese Use freshly grated for best melt and flavor
For Garnish (optional)
  • to taste fresh parsley, chopped For garnish
  • to taste red pepper flakes To add heat at the table
  • to taste fresh lemon juice For a quick brightener

Method
 

Preparation
  1. Season the chicken breasts with salt, pepper, and 1 tablespoon Cajun seasoning.
  2. Heat the olive oil in a skillet over medium-high heat until shimmering.
  3. Add the chicken and sear until golden, about 6-7 minutes per side, until an instant-read thermometer reads 165°F. Remove the chicken and rest on a plate.
  4. Bring a large pot of salted water to a boil.
Cooking the Pasta
  1. Cook the pasta according to package instructions until al dente. Reserve ½ cup pasta water, then drain.
Making the Sauce
  1. In the same skillet, melt the butter over medium heat.
  2. Add the minced garlic and sauté 30-45 seconds until fragrant.
  3. Stir in the remaining 1 tablespoon Cajun seasoning and the smoked paprika. Cook 15-20 seconds to bloom the spices.
  4. Pour in the heavy cream and chicken broth. Stir and bring to a gentle simmer.
  5. Add the Parmesan and stir until melted and the sauce thickens slightly. If the sauce is too thick, loosen with a splash of reserved pasta water.
Combining
  1. Slice the rested chicken into strips. Return the sliced chicken to the skillet, then add the drained pasta.
  2. Toss until the pasta is evenly coated and heated through.
  3. Taste and adjust salt, pepper, or Cajun seasoning. Finish with a squeeze of lemon juice if you want brightness.
Serving
  1. Plate in shallow bowls, garnish with chopped parsley and optional red pepper flakes.
  2. Serve with garlic bread and a crisp salad for contrast.

Nutrition

Serving: 1Calories: 700kcalCarbohydrates: 65gProtein: 40gFat: 35gSaturated Fat: 20gSodium: 800mgFiber: 3gSugar: 4g

Notes

Store leftover pasta in an airtight container in the refrigerator for up to 3 to 4 days. Reheat gently on the stovetop over low heat with a splash of water or chicken broth to loosen the sauce.

Tried this recipe?

Let us know how it was!