Ingredients
Method
Preparation
- Warm a large pot over medium heat and add the olive oil.
- Add the chopped onion and minced garlic. Sauté until the onion is translucent, about 3 to 4 minutes.
- Add the chopped bell pepper and diced carrots. Cook, stirring occasionally, until they begin to soften, about 5 minutes.
- Pour in the chicken broth and the diced tomatoes with their juices. Add the drained black beans.
- Stir in the shredded chicken, ground cumin, and chili powder. Taste and season with salt and pepper.
- Bring the soup to a gentle boil, then reduce the heat and let it simmer for 20 minutes so the flavors combine.
Preparation of Tortilla Strips
- While the soup simmers, prepare the tortilla strips. Preheat the oven to 400°F and spread the cut tortillas in a single layer on a baking sheet; bake for 8 to 10 minutes or until crisp and lightly golden, or heat a thin layer of oil in a skillet and fry the strips until crisp.
Serving
- Serve the soup hot. Top each bowl with a handful of tortilla strips, a sprinkle of fresh cilantro, and a lime wedge to squeeze over the top.
Nutrition
Notes
For variety, add diced avocado, shredded cheddar, sour cream, or extra hot sauce. For storage, refrigerate for 3-4 days or freeze for up to 3 months.
