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Beef stir fry with colorful vegetables on a plate

Beef Stir Fry with Vegetables

A quick and delicious beef stir fry with crunchy vegetables that comes together faster than takeout, perfect for weeknight meals.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound beef, thinly sliced (flank, skirt, or sirloin) Slice against the grain for tenderness.
  • 2 cups mixed vegetables (bell peppers, broccoli florets, sliced carrots, snap peas) Use fresh or frozen vegetables.
Sauces and Seasonings
  • 2 tablespoons soy sauce Low-sodium works well if you’re watching salt.
  • 1 tablespoon oyster sauce Adds umami; substitute hoisin for a sweeter note.
  • 1 tablespoon sesame oil For flavor; use neutral oil for higher-heat searing if desired.
  • 2 cloves garlic, minced Don't skip, it builds aroma.
  • 1 teaspoon fresh ginger, grated Ginger gives a bright, warm bite.
  • Salt and pepper to taste
For Serving
  • Cooked rice or noodles

Method
 

Preparation
  1. Heat a large skillet or wok over medium-high heat until hot. Add the sesame oil; it should shimmer.
  2. Add the minced garlic and grated ginger to the pan. Stir-fry for about 30 seconds until fragrant. Watch closely so the garlic does not burn.
  3. Spread the thinly sliced beef in a single layer. Let it sear undisturbed for 1 minute to develop color. Stir and continue to cook until browned, about 2 to 3 more minutes total. Remove any excess liquid if the pan becomes crowded.
  4. Add the mixed vegetables and toss to combine. Keep the heat high and stir-fry for 4 to 5 minutes until the vegetables are tender but still crisp.
  5. Pour in the soy sauce and oyster sauce. Stir quickly to coat everything. Let the sauce heat through for about 30 seconds so flavors meld.
  6. Taste and adjust with salt and pepper as needed.
  7. Serve the stir fry hot over cooked rice or toss it with warm noodles.

Nutrition

Serving: 1Calories: 350kcalCarbohydrates: 40gProtein: 25gFat: 12gSaturated Fat: 2gSodium: 800mgFiber: 5gSugar: 5g

Notes

Cool leftovers within two hours and transfer to airtight containers. Refrigerate and eat within 3 to 4 days. To reheat, warm gently in a skillet over medium heat until steaming, or microwave in 30-second bursts stirring in between. Freeze portions in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating. Always discard if it smells off or shows signs of spoilage.

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