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–+ servings

Banana Pancakes

Fluffy and naturally sweet banana pancakes made with just three simple ingredients. A quick and healthy breakfast option that can be customized with your favorite add-ins.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 piece ripe banana Make sure the banana is ripe for best flavor.
  • 1 cup oats (rolled or quick oats, or oat flour) Can substitute with whole wheat flour.
  • 1 cup non-dairy milk Regular milk can be used if not avoiding dairy.

Method
 

Preparation
  1. Add the banana, oats, and non-dairy milk to a blender. Blend until smooth.
  2. If using any add-ins like cinnamon, chocolate chips, or blueberries, add them in now.
Cooking
  1. Heat a large non-stick pan over medium-low heat.
  2. Once the pan is hot, pour the batter into small pancakes (about 1/4 cup each).
  3. Cook for 2–3 minutes, or until bubbles form on the surface and the edges start to set.
  4. Flip the pancakes and cook for another 1–2 minutes until golden brown.
Serving
  1. Serve warm with your favorite toppings such as maple syrup, fruit, nut butter, or yogurt.

Nutrition

Serving: 1Calories: 150kcalCarbohydrates: 27gProtein: 4gFat: 3gSaturated Fat: 0.5gSodium: 150mgFiber: 4gSugar: 2g

Notes

Make sure your banana is ripe for the best flavor. Adjust the thickness of the batter by adding more milk if necessary. You can experiment with different add-ins to find your favorite combination. Store leftover pancakes in an airtight container in the refrigerator for up to three days.

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